Let's start your Journey

Start making dietary changes to support a life that includes eating your favourite foods while reaching your goals!
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Kick Starter Initial consult
$170 + gst

Begin your journey here:
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Come for a consult and find yourself empowered to start your journey with a plan for your first steps.

60 minute consultation
Written summary of your intial action steps

Feed Your Journey Transformational 3 month Package
$500 + gst

Commit to your plan and continue your journey here with more support:

Initial Kick Starter consult (60 min)
Three more coaching sessions (45min)
Personalized action plan
See below for more bonuses

Follow up Single sessions
$95 +gst

Progress step by step with 30 minute single sessions
Written summary of your next steps

Introducing

The Feed Your Journey 3 month Transformational Package

Say goodbye to the rollercoaster of dieting once and for all – without giving up all your favourite foods. Come and experience real change as you learn to make healthy habits stick.

Let's work Together

Special Bonuses

To make your journey as easy and successful as it can be!

Customized recipes

A collection of recipes tailored to your preferences and dietary goals.

Menu ideas & planning

Build the foundation of a healthy diet. Understand the basics and then be free to choose foods that match.

Food and grocery lists

At the touch of a button generate a shopping list to match your weekly plan.

The Feed Your Journey Package includes:

Resources and worksheets to help you integrate what you learn
Messaging support to keep you accountable in between sessions
An online portal that includes everything in one location.

Take your first step

How it works?

Step 1

Build Better Habits

Learn how to create bite size habit changes, one at a time, one goal at a time so that you create sustainable long-term change. Make this the last time.

Step 2

Establish Good Mindset

Work alongside your dietitian to stay on track and establish good mindset patterns. Learn how old beliefs and programming may be holding you back and create new ones.

Step 3

Improve your Lifestyle

Health on your terms is the way to success. Balance wellness through diet and sleep, movement and stress reduction, to name a few.

Ready to get started?

Take the first step towards your health

Book Now